Core Conditioning

A 30-minute class focussing on your abs and back. Building strength and stability and improving posture.

Booking Options

Activity Location Type  
Bodytone Mon 19:45 Selkirk Leisure Centre Classes Book Now
Bodytone Thu 18:05 Selkirk Leisure Centre Classes Book Now
Core Conditioning Thu 18:15 Kelso Swimming Pool Classes Book Now
Core Conditioning Wed 17:30 Tweedbank Sports Complex Classes Book Now