
Free LIVE Online Classes
Following the Scottish Governments announcement that we will be entering a Level 4 lockdown from the 26th of December, we are excited to bring you a schedule of online classes. With a wide range of classes brought to you by Kathryn, Steph, and Kieran. All classes are FREE and our instructors will be streaming these LIVE through Facebook.
We can confirm to all members that your membership Direct Debit for January has already been frozen, and all future payments will remain frozen until further notice. You do not need to do anything about your membership payments.
As a charity, your membership support is invaluable to us, and every penny you spend with us is reinvested into supporting active, creative and healthy communities across the Scottish Borders. While there is no charge for these online classes, we would be very grateful for any donation, any amount is welcome or you can donate your full monthly membership if you wish. To donate CLICK HERE.
Alternatively, you can text LIVEBORDERS 3 to 70450 to donate £3
Texts cost £3 plus one standard rate message and you’ll be opting in to hear more about our work and fundraising via telephone and SMS. If you’d like to give £3 but do not wish to receive marketing communications, text LIVEBORDERSNOINFO 3 to 70450.
CLICK HERE or see the schedule below
Monday 25 January – Sunday 31 January
Day | Class | Time | Instructor | Class on page |
Mon | HIIT & Abs | 09:00-09:45 | Kieran | JOIN HERE |
Boxing Fitness | 18:00-18:45 | Steph | JOIN HERE | |
Tues | Weights Workout | 09:00-09:45 | Steph | JOIN HERE |
SH1FT/L1FT combo | 17:30-18:15 | Kathryn | JOIN HERE | |
Wed | Abs & Core | 12:00-12:30 | Kieran | JOIN HERE |
LBT | 19:00-19:45 | Kieran | JOIN HERE | |
Thur | Tabata & Core | 06:30-07:00 | Kathryn | JOIN HERE |
Cardio Fit | 18:00-18:45 | Kieran | JOIN HERE | |
Fri | 6 Round Knockout | 09:00-09:45 | Kathryn | JOIN HERE |
HIIT | 17:30-18:00 | Steph | JOIN HERE | |
Sat | Super Saturday | 09:00- 10:00 | Steph/Kathryn/ Kieran | JOIN HERE |
Sun | LBT | 10:00-10:45 | Kathryn | JOIN HERE |
Monday 1 February – Sunday 7 February
Day | Class | Time | Instructor | Class on page |
Mon | HIIT & Abs | 09:00-09:45 | Kieran | JOIN HERE |
Boxing Fitness | 18:00-18:45 | Steph | JOIN HERE | |
Tues | Weights Workout | 09:00-09:45 | Steph | JOIN HERE |
SH1FT/L1FT combo | 17:30-18:15 | Kathryn | JOIN HERE | |
Wed | Abs & Core | 12:00-12:30 | Kieran | JOIN HERE |
LBT | 19:00 -19:45 | Kieran | JOIN HERE | |
Thurs | Tabata & Core | 06:30-07:00 | Kathryn | JOIN HERE |
Cardio Fit | 18:00-18:45 | Kieran | JOIN HERE | |
Fri | 6 Round Knockout | 09:00-09:45 | Kathryn | JOIN HERE |
HIIT | 17:30-18:00 | Steph | JOIN HERE | |
Sat | Dance Fit | 09:00- 09:45 | Steph | JOIN HERE |
Sun | LBT | 10:00-10:45 | Kathryn | JOIN HERE |
Thank you for your support and understanding through these challenging times