Overview
Currently we are not taking bookings for anybody under the age of 14 in general lane swimming sessions. We do have Junior Lane Swimming sessions available at all our open swimming pools for children aged 10 to 14 years and Family Swimming Sessions that are open to all ages.
These are only the initial opening programmes. Services will be subject to constant review, responding to demand and any new government regulations whilst constantly ensuring our customer and staff safety as a priority.
We have put new hygiene measures in place in line with COVID 19 regulations, and are staggering the start times of each lane to manage the amount of people in the changing village. Please arrive ‘beach ready’ just a couple of minutes before your session. More information can be found in our FAQ’s.
Please book the lane to suit your ability or session plan
Lane 2 – Fast Lane
Lane 1 – Slow Lane
These initial open times will be under constant review to cope with demand, any new government regulations and to ensure our members safety.
Phase 1 Pool slots available
Monday
| Lane 2 – Fast Lane | Lane 1 – Slow Lane |
| 06:35-07:35 | 06:30-07:30 |
| 07:55-08:55 | 07:50-08:50 |
| 09:10-10:10 | 09:15-10:15 |
| AquaFit | 10:30-11:15 |
Tuesday
| Lane 2 – Fast Lane | Lane 1 – Slow Lane |
| 17:15-18:15 | 17:10-18:10 |
| 18:35-19:35 | 18:30-19:30 |
Wednesday
| Lane 2 – Fast Lane | Lane 1 – Slow Lane |
| 06:35-07:35 | 06:30-07:30 |
| 07:55-08:55 | 07:50-08:50 |
| 09:10-10:10 | 09:15-10:15 |
| AquaFit | 10:30-11:15 |
| 17:15-18:15 | 17:10-18:10 |
| 18:35-19:35 | 18:30-19:30 (Junior Lane Swimming Only) |
Thursday – Closed to public
Friday – Closed to public
Saturday
| LANE 2 – Fast Lane | Lane 1 – Slow Lane |
| 07:00-08:00 | 07:05-08:05 |
| 08:20-09:20 | 08:25-09:25 |
Sunday – Closed to public
Fitness class timetable
Classes will be held at the Kelso Rugby Club (KRC), Kelso High School outdoor pitches and a Zoom live class.
* Please note, there is no access to the High School facilities. Please walk around the building on the left hand side and proceed to the pitches, where you will be met by a member of staff.
| Monday | Tuesday | Wednesday | Thursday | Saturday |
| Zoom Live Challenge Class 09:00-09:30 | Step 09:15-10:00 @KRC | Legs, Bums, Tums 09:15-10:00 @KRC | HIIT 09:15-10:00 @KRC | Bootcamp 09:00-09:45 @ KHS Pitches |
| Cardio Blast 18:00-18:45 @ KHS Pitches | Kettlebells 18:00-18:45 @ KRC | Combat 18:00-18:45 @ KRC | Kettlebells 18:00-18:45 @ KRC | |
| Bootcamp 19:00-19:45 @ KHS Pitches | HIIT 19:00-19:45 @ KRC | Step 19:00-19:45 @ KRC | Urban Gym 19:00-19:45 @ KHS Pitches |
CLICK HERE for more information about how to book your swim or fitness class.
Festive Opening Times
Saturday 19 December – Wednesday 6 January
| Date | Swimming Pool | Fitness Classes | ||
| Sat 19 Dec | Lane Swimming | 07:00-09:25 | Bootcamp | 09:00-10:00 |
| Sun 20 Dec | Family Swimming | 09:00-11:45 | ||
| Mon 21 Dec | Lane Swimming | 06:30-10:15 | Core via Zoom | 09:15-09:45 |
| AquaFit | 10:30-11:15 | Cardio Blast | 18:00-18:45 | |
| Adult Lane Swimming | 11:45-12:45 | Bootcamp | 19:00-19:45 | |
| Family Swimming | 13:00-15:15 | |||
| Learn to Swim | 15:30-18:00 | |||
| Triathlon Training | 18:15-19:15 | |||
| Tue 22 Dec | Lane Swimming | 17:10-19:35 | Step | 09:15-10:00 |
| Kettlebells | 18:00-18:45 | |||
| HIIT | 19:00-19:45 | |||
| Wed 23 Dec | Lane Swimming | 06:30-10:15 | LBT | 09:15-10:00 |
| AquaFit | 10:30-11:15 | Combat | 18:00-18:45 | |
| Family Swimming | 14:00-16:50 | Step | 19:00-19:45 | |
| Lane Swimming | 17:10-19:35 | |||
| Thu 24 Dec | Canoeing | 13:00-14:15 | ||
| Family Swimming | 14:30-16:00 | |||
| Fri 25 Dec | CLOSED | |||
| Sat 26 Dec | Lane Swimming | 09:00-10:00 | Boxing Day Bootcamp | 09:00-10:00 |
| Sun 27 Dec | Family Swimming | 09:00-11:30 | ||
| Mon 28 Dec | Lane Swimming | 06:30-10:15 | Core via Zoom | 09:15-09:45 |
| AquaFit | 10:30-11:15 | Cardio Blast | 18:00-18:45 | |
| Adult Lane Swimming | 11:45-12:45 | Bootcamp | 19:00-19:45 | |
| Family Swimming | 13:00-15:15 | |||
| Learn to Swim | 15:30-18:00 | |||
| Triathlon Training | 18:15-19:15 | |||
| Tue 29 Dec | Lane Swimming | 17:10-19:35 | Step | 09:15-10:00 |
| Kettlebells | 18:00-18:45 | |||
| HIIT | 19:00-19:45 | |||
| Wed 30 Dec | Lane Swimming | 06:30-10:15 | LBT | 09:15-10:00 |
| AquaFit | 10:30-11:15 | Combat | 18:00-18:45 | |
| Family Swimming | 14:00-16:50 | Step | 19:00-19:45 | |
| Lane Swimming | 17:10-19:35 | |||
| Thu 31 Dec | HIIT | 09:15-10:00 | ||
| Fri 1 Jan | ||||
| Sat 2 Jan | ||||
| Sun 3 Jan | Family Swimming | 09:00-11:45 | ||
| Mon 4 Jan | Lane Swimming | 06:30-10:15 | Core via Zoom | 09:15-09:45 |
| AquaFit | 10:30-11:15 | |||
| Adult Lane Swimming | 11:45-12:45 | |||
| Family Swimming | 13:00-15:15 | |||
| Learn to Swim | 15:30-18:00 | |||
| Triathlon Training | 18:15-19:15 | |||
| Tue 5 Jan | Lane Swimming | 17:10-19:35 | Step | 09:15-10:00 |
| Kettlebells | 18:00-18:45 | |||
| HIIT | 19:00-19:45 | |||
| Wed 6 Jan | Lane Swimming | 06:30-10:15 | LBT | 09:15-10:00 |
| AquaFit | 10:30-11:15 | Combat | 18:00-18:45 | |
| Lane Swimming | 17:10-19:35 | Step | 19:00-19:45 | |
Plan your visit
Kelso Swimming Pool has free car parking. There is an area where it is possible to watch the swimmers in action with vending machines offering a range of snacks as well as hot and cold drinks. There are also changing facilities with showers, hair-dryers and lockers.
There are also facilities for disabled users - for more information, please liaise with the Kelso Swimming Pool team.
