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Teviotdale Leisure Centre

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Fitness & Health price list Swim & Aquatics price list

Venue Timetable

Overview

Currently we are in Level 3 under the Scottish Governments new structure of local Covid protection levels. See our phased reopening plan we published on 14 April – details of this can be found here.

All sessions must be booked in advance.

Book your session via our APP!

We have put new hygiene measures in place in line with COVID-19 regulations. Please arrive ‘beach ready’ just a couple of minutes before your session. More information can be found in our FAQ’s. All sessions must be booked in advance.

Currently we are not taking bookings for anybody under the age of 10 in general lane swimming sessions.

We also have Family Swimming Sessions that are open for people from one household up to a maximum of five people.

Please book the lane to suit your ability or session plan. There will be a maximum of eight swimmers per double lane and lanes will be split into faster and slower lanes.

Pool Timetable from Monday 26 April

Monday

Lane Swimming	06:30-07:30
	07:45-08:45
	09:00-10:00
	17:15-18:15
	18:30-19:30

Wednesday

Lane Swimming	06:30-07:30
	07:45-08:45
Learn to Swim	15:45-17:45
Lane Swimming	18:00-19:00
	19:15-20:15

Friday

Lane Swimming	07:00-08:00
	08:15-09:15

Saturday

Lane Swimming	08:00-09:00
Family Swimming Bookable Spaces	09:15-10:15
	10:30-11:30
	11:45-12:45

Sunday

Family Swimming Bookable Spaces	09:15-10:15
	10:30-11:30
	11:45-12:45

Gym slots available from Monday 26 April

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:30-07:30	07:00-08:00	06:30-07:30	07:00-08:00	07:00-08:00	08:00-09:00	09:00-10:00
07:30-08:30	08:00-09:00	07:30-08:30	08:00-09:00	08:00-09:00	09:00-10:00	10:00-11:00
08:30-09:30					10:00-11:00	11:00-12:00
09:30-10:30	18:00-19:00	15:30-16:30			11:00-12:00	12:00-13:00
	19:00-20:00	16:30-17:30			12:00-13:00
17:00-18:00		17:30-18:30
18:00-19:00		18:30-19:30
19:00-20:00

Fitness class schedule from Monday 26 April

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:30-07:00 Spin	06:30-07:00 Spin	18:00-18:30 Spin	17:30-18:15 SH1FT	09:00-09:45 SH1FT/R1ZE	08:00-08:45 Body Combat
18:15-19:00 Body Combat	07:30-08:15 SH1FT	19:15-20:00 Sh’Bam	18:15-19:00 Body Pump		09:00-09:30 Spin
19:15-20:00 SH1FT/L1FT	19:15-20:00 Body Pump				09:45-10:15 Spin
					10:15-11:00 Outdoor Functional Training

01450 374440

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Plan your visit

Wifi access

Free parking

Disabled parking

Café

Disabled toilets

Toilets

Shop

Bike racks

Swimming pool

Steam Room

Fitness classes

Changing rooms

Visitors to TLC can also enjoy a new gym and fitness studio, with a whole host of classes; there is a new welcome are and café with a relaxed seating area; for little ones there is a flume plus a multi-level soft play called Treasure Land! Direct Debit membership can be set up for soft play and we also host parties!