Good Boost: Improve movement with MSK Pool Therapy

Move More. Have Fun. Feel Better.

At Galashiels Swimming Pool and Kelso Swimming Pool, we’re proud to partner with Good Boost to offer innovative, AI-powered therapeutic water based exercise programs delivered via a waterproof tablet. Whether you’re dealing with joint pain, recovering from an injury, or aiming to improve your overall wellbeing, our sessions are designed to support you every step of the way.

Good Boost is a multi-award winning social enterprise delivering personalised exercise programmes, with a focus on people living with musculoskeletal (MSK) conditions.

Exercise in water has inherent therapeutic properties and Good Boost technology makes sure everyone can benefit from aquatic activity to maximise their health & wellbeing.

Join Us Today

Ready to get started? Visit our facilities to speak with our team and learn more about the programs available.

These programmes are free for members. For non members the blocks are £50. Spaces are limited to 10.

For more information, contact us at: jknox@liveborders.org.uk

• Galashiels Swimming Pool: Block of 8 weeks starting Monday 9 June

• Kelso Swimming Pool: Block of 8 weeks starting Thursday 12 June.

To Book

1. Click this link HERE.
2. Select either ‘Galashiels Swimming Pool’ or ‘Kelso Swimming Pool’
3. Select either ‘Good Boost’ or ‘Bump Boost’ to book your block.