Health & Wellbeing
Diabetes
We have Diabetic Hubs in Hawick, Galashiels, Eyemouth and Peebles Libraries with leaflets, book collections and staff who can help you find the information you need.
By working with the NHS we provide accredited health information, health signposting and suggested reading lists and websites which can help you manage your Diabetes more effectively.
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By Chris Cheyette and Yello Balolia | By Chris Cheyette and Yello Balolia | Carbs & Cals Gestational Diabetes By Chris Cheyette and Yello Balolia | Phil Vickery Diabetes Meal Planner By Phil Vickery with Bea Harling BSc | Phil Vickery’s Ultimate DIABETES Cookbook By Phil Vickery with Bea Harling BSc |
Please visit the links below to find out more
 | Diabetes Scotland Working to raise awareness, improve care and provide help, support and information for people with diabetes and their families across Scotland |
 | NHS Inform is Scotland’s national health information service helping the people in Scotland to make informed decisions about their own health and the health of the people they care for. |
 | Learning Zone Join over 135,000 people on Learning Zone for advice on what to eat and tips for managing diabetes day-to-day – all completely free and tailored to you. |
 | Type 2 Diabetes – Know Your Risk Finding out your risk of type 2 diabetes only takes a few minutes. It could be the most important thing you do today…. |
NHS Borders Weight management service offer education and support for those at risk of Type 2 Diabetes. To find out more please visit
