Aqua HIIT
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A high intensity, interval training class in the swimming pool. This class uses the water as resistance to increase the intensity of the workout.
Secure your space by booking online in advance.
Every penny you spend with us is reinvested into supporting active, creative and healthy communities in the Scottish Borders.
A high intensity, interval training class in the swimming pool. This class uses the water as resistance to increase the intensity of the workout.
Secure your space by booking online in advance.