Tweedbank Sports Centre Gym
Overview
Christmas Opening Hours
Please note that we will be closed from 25–27 December and 1–2 January.
CLICK HERE for our full festive opening hours.
Booking is not required, however we advise you to pre-book to avoid disappointment.
Gym opening times
Monday 08:45-20:45
Tuesday 10:45-20:45
Wednesday 08:45-20:45
Thursday 10:45-20:45
Friday 08:45-20:00
Saturday 09:00-14:00
Sunday 09:30-14:00
Fitness Classes & Activities
💚 – These classes are open to all and form part of the Health and Exercise Referral programme.
| Date | Class | Time |
| Monday | Strength Mobility 💚 | 10:30-11:30 |
| Monday | Supported Gym 💚 | 11:30-12:30 |
| Monday | Seated Yoga | 13:30-14:30 |
| Tuesday | Steadi 💚 | 11:15-12:15 |
| Tuesday | Parkinsons Circuits | 13:15-14:15 |
| Tuesday | Parkinsons Circuits | 14:30-15:30 |
| Wednesday | Health Walk | 10:00-12:00 |
| Wednesday | Support Circuits 💚 | 10:30-11:15 |
| Wednesday | Steadi Class💚 | 11:30-12:30 |
| Friday | Gentle Movement 💚 | 10:30-11:30 |
- Open 09:30 - Closes 14:00
- 01896 750456
Plan your visit
This is the equipment available to our members and customers:
Cardio: 2x treadmills, 2x rowing machines, spin bike, recumbent bike and cross trainer.
Weight equipment: Dumbells (2kg-35kg), 4 x medicine balls (5kg-6kg), 2 x free benches, 2 x Olympic bars, 2 x swiss balls, lat pull down/seated row (5kg-91kg), leg press (16kg-100kg), squat rack, abdominal machine (5kg-95kg), leg extension/curl (7kg-91kg), cable column (5kg-91kg), bench press and smith machine.
Tweedbank
Galashiels
TD1 3RS
Get in touch
- Tel: 01896 750456
- Fax: 01896 750456
- Email: tweedbank@liveborders.org.uk
