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60 Day Challenge - fitness tips & motivation

Fad diets, 4-minute abs, lycra clad celebrities endorsing products……it must be January! If you feel frustrated with your figure or are keen to improve your fitness then forget the fads and talk to our expert fitness team who are ready to help you achieve your goals and enjoy the benefits of a fitter and healthier lifestyle.

Think getting healthier seems like hard work? Let’s take the first step together, become a One Club fitness member from as little as £29 per month and get involved in our 60 Day Challenge.

Across the 60 Day Challenge we’ll be supporting you with fitness tips and advice both in the gym and online via our website and social media channels using #My60Days. We know lot's of you are already enquiring about shape so this is our top starter exercise to shape that body!

Shaping up not for you, not to worry! There are four options to choose from within the 60 Day Challenge - Train, Gain, Shape and Active - all of which are individually tailored to your personal goal with a customised fitness programme and nutritional guide.

Get Involved!

Whether your One Club fitness membership is shiny and ‘New Year’ new or if you’ve been a member for a while, this is your chance to achieve. If you don't have a One Club membership yet, you can sign up quickly and easily by clicking here!

To sign up for the 60 Day Challenge Just pop in and see the team at your local centre and they’ll make sure you’re signed up and ready to rise to the challenge.

Hurry because entries close on January 16!

Find motivation and top tips from @LiveBordersFH team by searching #My60Days and follow us on Facebook, twitter and Instagram. Tag us in your own workout photos and videos and use hashtag #My60Days to share your progress and success stories. Let’s get social and together we can achieve our goals.