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Teviotdale Leisure Centre

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Teviotdale Leisure Centre
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Overview

On Monday 17 May 2021 we moved to Level 2 under the Scottish Governments new structure of local Covid protection levels. As we move to Level 2 restrictions we will reopen services under the phases we published on 14 April.

Book your session via our APP!

CLICK HERE for the Swimming Pool timetable

Gym slots available

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:30-07:3007:00-08:0006:30-07:3007:00-08:0007:00-08:0008:00-09:0009:00-10:00
07:30-08:3008:00-09:0007:30-08:3008:00-09:0008:00-09:0009:00-10:0010:00-11:00
08:30-09:3010:00-11:0011:00-12:00
09:30-10:3018:00-19:0015:30-16:3011:00-12:0012:00-13:00
19:00-20:0016:30-17:3012:00-13:00
17:00-18:0017:30-18:30
18:00-19:0018:30-19:30
19:00-20:00

Fitness class schedule

Monday Tuesday Wednesday Thursday Friday Saturday
06:30-07:00
Spin		06:30-07:00
Spin		17:15-17:45
Spin		06:15-06:45
Spin		09:00-09:45
SH1FT/R1ZE		08:00-08:45
Body Combat
18:15-19:00
Body Combat		07:30-08:15
SH1FT		18:00-18:30
Spin		17:30-18:15
SH1FT		10:00-10:45
LBT		09:00-09:30
Spin
19:15-20:00
SH1FT/L1FT		17:15-17:45
Spin		19:15-20:00
Sh’Bam		18:15-19:00
Body Pump		 09:45-10:15
Spin
 18:30-19:15
Combat		   10:15-11:00
Outdoor Functional Training
 19:30-20:15
Pump		    
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Plan your visit

Wifi access
Free parking
Disabled parking
Café
Disabled toilets
Toilets
Wifi access
Shop
Bike racks
Swimming pool
Steam Room
Fitness classes
Changing rooms
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This is the equipment available to our members and customers:

Cardio: 4 x Treadmills, 2 x rowers, watt bike, 10 x spin bike, 3 x cross trainers, bike, 1 x recumbant bike, upright bike, ski ergo, skill mill (curved treadmill).

Weight equipment: 2 x half racks, dumbells (2.5kg-30kg), 5 x medicine balls (3kg-15kg), lat pull down/row (5kg-100kg), dual adjustable pulley, leg press (5kg-100kg), 3 x benches, dip station, boxing rig, turbo tank, leg extension/curl (5kg-100kg), shoulder/chest press (5kg-100kg), ab/abduction machine (5kg-100kg), bicep curl machine (5kg-100kg), plyo box, battle ropes, 4 x pump bars (5kg-20kg).

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Mansfield Road

Hawick
TD9 8AG

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Opening Times

  • Monday 06:15 - 19:15
  • Wednesday 08:00 - 19:15
  • Friday 08:00 - 11:30
  • Sunday 08:00 - 11:30