health-gyms-Teviotdale-Leisure-Centre

Teviotdale Leisure Centre

Looking for the swimming pool?

Teviotdale Leisure Centre

Overview

On Monday 17 May 2021 we moved to Level 2 under the Scottish Governments new structure of local Covid protection levels. As we move to Level 2 restrictions we will reopen services under the phases we published on 14 April.

Book your session via our APP!

CLICK HERE for the Swimming Pool timetable

Gym slots available

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:30-07:3007:00-08:0006:30-07:3007:00-08:0007:00-08:0008:00-09:0009:00-10:00
07:30-08:3008:00-09:0007:30-08:3008:00-09:0008:00-09:0009:00-10:0010:00-11:00
08:30-09:3010:00-11:0011:00-12:00
09:30-10:3018:00-19:0015:30-16:3011:00-12:0012:00-13:00
19:00-20:0016:30-17:3012:00-13:00
17:00-18:0017:30-18:30
18:00-19:0018:30-19:30
19:00-20:00

Fitness class schedule

Monday Tuesday Wednesday Thursday Friday Saturday
06:30-07:00
Spin
06:30-07:00
Spin
17:15-17:45
Spin
06:15-06:45
Spin
09:00-09:45
SH1FT/R1ZE
08:00-08:45
Body Combat
18:15-19:00
Body Combat
07:30-08:15
SH1FT
18:00-18:30
Spin
17:30-18:15
SH1FT
10:00-10:45
LBT
09:00-09:30
Spin
19:15-20:00
SH1FT/L1FT
17:15-17:45
Spin
19:15-20:00
Sh’Bam
18:15-19:00
Body Pump
 09:45-10:15
Spin
 18:30-19:15
Combat
   10:15-11:00
Outdoor Functional Training
 19:30-20:15
Pump
    
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Plan your visit

Wifi access
Free parking
Disabled parking
Café
Disabled toilets
Toilets
Wifi access
Shop
Bike racks
Swimming pool
Steam Room
Fitness classes
Changing rooms
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This is the equipment available to our members and customers:

Cardio: 4 x Treadmills, 2 x rowers, watt bike, 10 x spin bike, 3 x cross trainers, bike, 1 x recumbant bike, upright bike, ski ergo, skill mill (curved treadmill).

Weight equipment: 2 x half racks, dumbells (2.5kg-30kg), 5 x medicine balls (3kg-15kg), lat pull down/row (5kg-100kg), dual adjustable pulley, leg press (5kg-100kg), 3 x benches, dip station, boxing rig, turbo tank, leg extension/curl (5kg-100kg), shoulder/chest press (5kg-100kg), ab/abduction machine (5kg-100kg), bicep curl machine (5kg-100kg), plyo box, battle ropes, 4 x pump bars (5kg-20kg).

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Mansfield Road

Hawick
TD9 8AG

View on maps

Opening Times

  • Monday 06:15 - 19:15
  • Wednesday 08:00 - 19:15
  • Friday 08:00 - 11:30
  • Sunday 08:00 - 11:30