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Teviotdale Leisure Centre

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Overview

Currently we are in Level 3 under the Scottish Governments new structure of local Covid protection levels. See our phased reopening plan we published on 14 April – details of this can be found here.

Book your session via our APP!

CLICK HERE for the Swimming Pool timetable

Gym slots available from Monday 26 April

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:30-07:30	07:00-08:00	06:30-07:30	07:00-08:00	07:00-08:00	08:00-09:00	09:00-10:00
07:30-08:30	08:00-09:00	07:30-08:30	08:00-09:00	08:00-09:00	09:00-10:00	10:00-11:00
08:30-09:30					10:00-11:00	11:00-12:00
09:30-10:30	18:00-19:00	15:30-16:30			11:00-12:00	12:00-13:00
	19:00-20:00	16:30-17:30			12:00-13:00
17:00-18:00		17:30-18:30
18:00-19:00		18:30-19:30
19:00-20:00

Fitness class schedule from Monday 26 April

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:30-07:00 Spin	06:30-07:00 Spin	18:00-18:30 Spin	17:30-18:15 SH1FT	09:00-09:45 SH1FT/R1ZE	08:00-08:45 Body Combat
18:15-19:00 Body Combat	07:30-08:15 SH1FT	19:15-20:00 Sh’Bam	18:15-19:00 Body Pump		09:00-09:30 Spin
19:15-20:00 SH1FT/L1FT	19:15-20:00 Body Pump				09:45-10:15 Spin
					10:15-11:00 Outdoor Functional Training

01450 374440

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Plan your visit

Wifi access

Free parking

Disabled parking

Café

Disabled toilets

Toilets

Wifi access

Shop

Bike racks

Swimming pool

Steam Room

Fitness classes

Changing rooms

This is the equipment available to our members and customers:

Cardio: 4 x Treadmills, 2 x rowers, watt bike, 10 x spin bike, 3 x cross trainers, bike, 1 x recumbant bike, upright bike, ski ergo, skill mill (curved treadmill).

Weight equipment: 2 x half racks, dumbells (2.5kg-30kg), 5 x medicine balls (3kg-15kg), lat pull down/row (5kg-100kg), dual adjustable pulley, leg press (5kg-100kg), 3 x benches, dip station, boxing rig, turbo tank, leg extension/curl (5kg-100kg), shoulder/chest press (5kg-100kg), ab/abduction machine (5kg-100kg), bicep curl machine (5kg-100kg), plyo box, battle ropes, 4 x pump bars (5kg-20kg).