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Teviotdale Leisure Centre

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Teviotdale Leisure Centre
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Overview

We are excited to welcome you back to our facilities and to make sure your visit is as safe as possible. We have put new hygiene measures in place  in line with Coronavirus regulations.

Your cooperation, along with the safety measures and all the efforts from our staff, will help keep TLC safe for everyone.

Please take time to familiarise yourself with our new measures and some changes we have made HERE. 

Phase 1 Gym Open Times

Monday: 06:15-09:45 & 17:00-19:15
Wednesday: 08:00-11:30 & 17:00-19:15
Friday: 08:00-11:30
Sunday: 08:00-11:30

Gym slots available

MondayWednesdayFridaySunday
06:15-07:1508:00-09:0008:00-09:0008:00-09:00
07:30-08:3009:15-10:1509:15-10:1509:15-10:15
08:45-09:4510:30-11:3010:30-11:3010:30-11:30
17:00-18:0017:00-18:00
18:15-19:1518:15-19:15

Fitness class timetable 

Monday Tuesday Wednesday Sunday
Spin
06:30-07:00
Bowls Hall		Spin
06:30-07:00
Bowls Hall		Spin
06:30-07:00
Bowls Hall		Spin
08:00-08:30
Bowls Hall
Spin
17:30-18:00
Bowls Hall		Spin
17:30-18:00
Bowls Hall		Spin
17:30-18:00
Bowls Hall		Spin
08:45-09:15
Bowls Hall
Combat
18:30-19:15
2G Pitch		HIIT
18:30-19:15
2G Pitch		Bootcamp
18:30-19:15
TLC		Bootcamp
10:00-10:45
TLC

Festive Opening Times
Sunday 20 December – Wednesday 6 January

DateSwimming PoolFitness ClassGym
Sun 20 Dec Family Swimming09:15-13:00  08:00-11:30
Mon 21 Dec Lane Swimming06:30-10:00Spin06:30-07:0006:15-09:45
 Lane Swimming17:10-19:25Spin17:30-18:0017:00-20:30
 AquaFit10:15-11:00Combat18:30-19:15 
Tue 22 Dec Swim Borders15:30-18:00Spin06:30-07:00 
 Swim Club18:30-20:30Spin17:30-18:00 
   LBT18:30-19:15 
Wed 23 Dec Lane Swimming08:00-10:15Spin06:30-07:0008:00-11:30
 Lane Swimming17:10-19:25Spin17:30-18:0017:00-20:30
   Combat18:30-19:15 
Thur 24Family Swimming10:00-1:45  9:30-14:15
25-26 Dec CLOSED     
Sun 27 Dec Family Swimming09:15-13:00  08:00-11:30
Mon 28 Dec Lane Swimming06:30-10:00Spin06:30-07:0006:15-09:45
 Lane Swimming17:10-19:25Spin17:30-18:0017:00-19:15
   Combat18:30-19:15 
Tue 29 Dec  Spin06:30-07:00 
   Spin17:30-18:00 
   LBT18:30-19:15 
Wed 30 Dec Lane Swimming08:00-10:15Spin06:30-07:0008:00-11:30
 Lane Swimming17:10-19:25Spin17:30-18:0017:00-19:15
   LBT18:30-19:15 
31 Dec – 1 Jan CLOSED     
Sat 2 JanLane Swimming8:00-10:15  08:00-10:15
Sun 3 Jan Family Swimming09:15-13:00  08:00-11:30
Mon 4 Jan Lane Swimming06:30-10:00Spin06:30-07:0006:15-09:45
 Lane Swimming17:10-19:25Spin17:30-18:0017:00-20:30
   Combat18:30-19:15 
Tue 5 Jan   Spin06:30-07:00 
   Spin17:30-18:00 
   LBT18:30-19:15 
Wed 6 JanLane Swimming08:00-10:15Spin06:30-07:0008:00-11:30
 Lane Swimming17:10-19:25Spin17:30-18:0017:00-19:15
   Combat18:30-19:15 

…

Located in Hawick, Teviotdale Leisure Centre is the flagship health and fitness centre in the Scottish Borders.

Teviotdale has new upgraded gym equipment, bringing in the most up-to-date technology and equipment suitable for the latest fitness trends. The recent renovations also included a brand new fitness studio and updated class timetable. Members can also benefit from use of our swimming pool.

For all fitness classes at this facility click HERE

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Plan your visit

Wifi access
Free parking
Disabled parking
Café
Disabled toilets
Toilets
Wifi access
Shop
Bike racks
Swimming pool
Steam Room
Fitness classes
Changing rooms
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This is the equipment available to our members and customers:

Cardio: 4 x Treadmills, 2 x rowers, watt bike, 10 x spin bike, 3 x cross trainers, bike, 1 x recumbant bike, upright bike, ski ergo, skill mill (curved treadmill).

Weight equipment: 2 x half racks, dumbells (2.5kg-30kg), 5 x medicine balls (3kg-15kg), lat pull down/row (5kg-100kg), dual adjustable pulley, leg press (5kg-100kg), 3 x benches, dip station, boxing rig, turbo tank, leg extension/curl (5kg-100kg), shoulder/chest press (5kg-100kg), ab/abduction machine (5kg-100kg), bicep curl machine (5kg-100kg), plyo box, battle ropes, 4 x pump bars (5kg-20kg).

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Mansfield Road

Hawick
TD9 8AG

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Opening Times

  • Monday 06:15 - 19:15
  • Wednesday 08:00 - 19:15
  • Friday 08:00 - 11:30
  • Sunday 08:00 - 11:30