Teviotdale Leisure Centre
Looking for the swimming pool?
Teviotdale Leisure CentreOverview
Due to unforeseen circumstances, Teviotdale Leisure Centre is closed for the remainder of the day.
We will confirm the reopening of the centre in due course.
Booking is not required, however we advise you to pre-book to avoid disappointment.
Gym opening times
Monday – 06:30-20:45
Tuesday – 06:30-20:45
Wednesday – 06:30-20:45
Thursday – 06:30-20:45
Friday – 07:00-20:45
Saturday – 08:00-15:00
Sunday – 09:00-15:00
Fitness class schedule
💚 – These classes are open to all and form part of the Health and Exercise Referral programme.
Monday
| Beginner Resistance | 10:45-11:15 |
Tuesday
| LBT | 09:30-10:00 |
| Referral Support | 09:30-10:30 |
| Referral Steadi | 11:00-12:00 |
| Beginner Spin | 11:15-11:45 |
| Functional Fit | 16:00-16:45 |
Wednesday
| Express Spin | 06:30-07:00 |
| HIIT Circuit | 07:30-08:00 |
| Core and Strength | 08:30-09:00 |
| Yoga | 17:30-18:30 |
| Stretch | 18:30-19:30 |
Thursday
| Livewell Pilates 💚 | 10:00-11:00 |
| Beginner Resistance | 11:15-12:15 |
| Refer- Strength Mobility | 11:30-12:30 |
| Express Spin | 17:00-17:30 |
| Yoga | 17:30-18:30 |
| Stretch | 18:30-19:30 |
Friday
| Yoga | 07:00-08:00 |
| Health Seated Yoga | 10:00-11:00 |
| Beginner Spin | 11:15-12:15 |
| Yoga | 12:00-13:00 |
| Seated Strength and Cardio | 15:15-16:00 |
Saturday
| Spin to the beat | 08:15-08:45 |
| Core & Strength | 09:00-09:50 |
| Seated Yoga 💚 | 10:00-11:00 |
- Open 06:30 - Closes 20:45
- 01450 374440
Plan your visit
This is the equipment available to our members and customers:
Cardio: 4 x Treadmills, 2 x rowers, watt bike, 10 x spin bike, 3 x cross trainers, bike, 1 x recumbant bike, upright bike, ski ergo, skill mill (curved treadmill).
Weight equipment: 2 x half racks, dumbells (2.5kg-30kg), 5 x medicine balls (3kg-15kg), lat pull down/row (5kg-100kg), dual adjustable pulley, leg press (5kg-100kg), 3 x benches, dip station, boxing rig, turbo tank, leg extension/curl (5kg-100kg), shoulder/chest press (5kg-100kg), ab/abduction machine (5kg-100kg), bicep curl machine (5kg-100kg), plyo box, battle ropes, 4 x pump bars (5kg-20kg).
Mansfield Road
Hawick
TD9 8AG
Get in touch
- Tel: 01450 374440
- Fax: 01450 370418
- Email: teviotdaledm@liveborders.org.uk
